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Food of the Gods: Hypernutrition for Sport
AU$40.00 Read MoreAdd to cartHenry Osiecki
Kelvin Grove: Bio Concepts, 1989.According to Henry Osiecki, his model of “hypernutrition does for sporting performance what turbocharging does for motor cars.” Aimed at democratising the knowledge required to turn your average Joe into a supercompetitor, this book charts a course from carb loading and weight control through to vitamins, electrolytes, overtraining and beyond. Filled with diagrams, statistics and plain English know-how, ‘Food of the Gods’ is a means to transform anyone into their ideal self. Foreword by Laurie Lawrence.